Tuesday, May 20, 2008

Centre

.
Nothing else matters.
Focus on the centre.
Inhale.
Slowly and deeply.
Feel your scattered pieces come together,
Like swarming ants becoming one still body around a drop of honey.
Exhale.
Slowly and deeply.
Project your self.


3 comments:

  1. I needed to read this post right now. *smiles*

    ReplyDelete
  2. 'one still body around a drop of honey.'
    beautiul and sweet...
    loved the meditation...

    ReplyDelete
  3. Few words comprise meditation method poetically. God Bless You.

    ReplyDelete

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