BANQUET OF BLESSINGS (UK) 2018 - Kundalini Yoga & Raw Food Retreat

Make a cup of tea, sit back and take in this interview. In it, I play my Native American Love Flute and answer questions (posed by friend and raw food coach, Gabriela Lerner) about the upcoming Kundalini Yoga & Raw Food Retreat: 

"Banquet of Blessings", in Dorset, UK, 11-13 May 2018. 

Click here to find out more about the retreat and register before end of January 2018 for the early bird special (10% off). 

Sat nam.

Join us for Kundalini Yoga every Friday

Public group classes

Every Friday from 6:30 - 8:00 p.m.

Kariwak, Crown Point, Tobago.

More info: www.thouartyoga.com

Open 2014 with a Table for Two ... just for you and yours.

Photo: Elspeth Duncan

Fort Granby Beach, Tobago

Will you be the first couple to dine at Table for Two. Made for You. in Tobago in 2014? The night of Wednesday 1st January 2014 could be all yours ... 

Book now for this extra special way to open the doors to the new year ahead.

Table for Two. Made for You. is for those with a taste for adventure. The adventure of discovering a new realm of togetherness with your special companion ... exploring your six senses in simple, memorable ways ... enjoying a creative culinary experience that will take you out of your everyday world without you having to be anywhere but 'here'.

To make your reservation, please fill out the booking form at the link provided. We look forward to receiving it ... and you. http://www.tablefortwomadeforyou.com/bookings.html

 

Please keep Thurs 7 October 2010 open

Last year's invitation

Please keep 6:00 p.m. to 9:00 p.m. on Thursday 7th October 2010 open. There will be a special gathering to celebrate my birthday and more. All are invited, wherever you are in the world.

The 7th October 2010, night of a Super New Moon, is a powerful night to be present in yourself, as you are, where you are.

Last year I got married. (Read about the ceremony and the vows here)

This year I give birth.

Details soon.

Sat Nam.

Shadow Blessings

Heart formed by chipped paint on wall near Little Store, Curepe
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Have a listen to this.

Temple of Swimming Colours (video)

At the Temple in the Sea, by the edge of the water ... I was drawn to the swimming colours of the prayer flags. In the background, water laps, a bird sings in the tree and a woman sings in the Temple.

Sacred Journey photos and captions

As promised, here are a few of the photos from Sacred Journey, my piece for the interactive art event, Mystic Intervention - a part of Red Earth Eco-Arts Festival 2009.

Click here to read a short synopsis of Sacred Journey ... what it was about.

Through the natural curtain (curtain made by my friend Rosanna), enter the room in which the raw clay finger labyrinth and other elements of the Sacred Journey were contained.

The clay finger labyrinth is inside, zen style on the floor, with two cushions: one for the person using the labyrinth and one for me when I'm talking to them and explaining before leaving them to have their experience alone.
I made the labyrinth with ridges along the pathway to facilitate closed eyes. Three heart shaped rocks at cardinal points surround the traveler with Love. The 'heart' in the fourth cardinal point is the Traveler/the person sitting before the labyrinth. Rose Quartz crystal (The Love Stone) at centre. Surrounded by Love, with Love in self and Love at the centre on the Sacred Journey.

The feathers emanating from each heart shaped rock are from the Miracle Bird ... Wings of Love, Taking Flight, Miracle.

I liked the shadow of these leaves falling on the paper.
Rose Quartz removed from centre, but energy still present.
Flower Powers.
These wire flowers were hanging all over the wooden walls of the room. Each contains a piece of paper with a special message (most of them being a message I've written down after my morning yoga/meditation). After 'walking' the finger labyrinth, the person chooses either a Flower Power or a Nature's Wisdom Card to receive a message that supports, confirms, gives them further insight about their experience.
One of the Flower Powers by the window.
Nature's Wisdom Cards.
A series of mystical cards, made from a selection of my nature photographs. For each one, I translated the symbols from the image and wrote down key words and phrases - messages for whoever selects a specific card after 'walking' the finger labyrinth. 'Nature Tarot', so to speak. Nature speaks to us through symbolic messages that guide us along our path in life when we take the time to tune in and listen.
Throughout the day, various people entered and embarked upon the Sacred Journey to the centre of themselves (afterwards, choosing their message in either a random Nature's Wisdom Card or Flower Power).
For some it was an individual journey ... a moment alone.
Some did it together. The circuit of the labyrinth is wide enough for one finger, so this couple rested one on the finger of the other and moved along the path.
Mothers and children also did it together.
(Mother and son - J & J).
Mother and daughter.
Some little children played on the pathways.
Eyes closed, feeling her way to the centre and back out again.

Quite moment of stillness and connection.

Sacred moments

The Journey of a Lifetime

Journeying to her centre

Bon appetit
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There were many other travelers, but these photos will give you an overall view. Tomorrow I'll share photos of some of the pieces by the other artists who were involved.

Inspired by Haunting Israeli Woman ... Haunted by Inspiring Israeli woman

Kol Ha Neshama (Maor Zohar 2007 Mix) - Ofra Haza

Press play and listen to the above song (a remix) as you read the post below. It's my latest 'song-I-can't-stop-listening-to'. I wonder what she is saying ...

Years ago I was over at the house of a friend who had great taste in music and therefore a great CD collection. On this particular day he put on one of his CDs at full volume and one of the most haunting female voices I'd ever heard slowly flooded the house and my senses. My hair raised and I said "Wow! Who is that?!" It was Ofra Haza, the popular Israeli singer (1957 - 2000).

Just now, while writing this post ... out of curiosity, I went to Google to find out how Ofra had died so young. I was surprised to see ... died of internal organ failure related to AIDS, February 23. But why was I surprised? 'Surprised' isn't really the word I'm looking for. I jumped when I read the cause of her death ... and since then some dots are starting to connect ...

It's hard to put into words what I'm feeling right now, listening to her voice ... along with this new realisation of her cause of death (which it seems, from various sources, was shrouded in mystery and conspiracy). I started writing this post with the sole reason of sharing her song with you ... but now, hearing how she died is inspiring me in an unexpected way ... for the (work) project I am about to embark upon/started conceptualising yesterday (the second of two videos I've been contracted to do on women, children and HIV/AIDS) with my P.A. for the project - Patti-Ann Ali (whose initials ironically are P.A.)

Timing is perfect for Ofra to step in.

Some may wonder what the connection is between a deceased Israeli singer and a Trinbagonian film on women, children and HIV/AIDS. It is the connection of SPIRIT and ENERGY that truly inspires. It is inexplicable and can come from anywhere ... the most remote thing, place or person. We need to be open to it when it presents itself and not close off the possibilities it offers. Listen to Ofra's voice. Even though I don't understand what she's saying, the deeper meaning inherent in her tone reaches me clearly. On a feeling level we understand what the intellect can't begin to comprehend. She is projecting something Universally powerful and directive.

I can't explain more than that, but maybe you understand where I'm coming from.

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Wow! Just looked up the translation of the title of her song ... Kol Ha Neshama (see below). The song on its own is powerful, but the beat and energy in the remix gives it a different intensity which I also find infectious ...

The phrase "Kol HaNeshama" comes from the last verse of Psalm 150, the Psalm that many of us know simply as "Hallelu", perhaps the most joyous of all the Psalms. We chose it for the name of our synagogue both because of the text itself and the way it opens itself to English translations and interpertations.

The Hebrew spelling of "Kol" is K-L, Kaf-Lamed, meaning "all".

The root of Neshama, N-SH-M, Nun-Shin-Mem, means "breath" or "breathing", thus a "living thing".

The simple meaning is: "Every living thing" (will praise God). Some have expanded this to "The breath of every living thing praises God."

The translation in our prayer book, which just happens to be named Kol HaNeshama, is "Let every living thing Yah's praises sing".

Another translation would be "all that breathes" or "all of humanity", signaling a universality in Judaism that includes all of humankind as one entity.