Tuesday, July 12, 2011

Attitude of Gratitude

Sit down with pen and paper and make a list of everything you are grateful for. Each day do this again. And again. And again. This is an honoring process, it will open your eyes to everything you have in your life to be grateful for. This is very important. You may think, "Yeah, yeah, I already know I have a lot to be grateful for." But this exercise will take you in deeper and deeper detail into every facet of your life that is good, positive, great. It will show you how blessed you are. And it will shift your focus from the negative to the positive. 

"Live with applied consciousness, prosperity will break through the walls, you will be flooded with it. You do prayer when you are in difficulty; pray when you are not in difficulty, that's the attitude of gratitude!"

Yogi Bhajan

(Excerpt from this source)

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