Love of Your Life: Kundalini Yoga Workshop for Beginners

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LOVE OF YOUR LIFE
Kundalini Yoga workshop for beginners

Saturday 15 October 2011
9 a.m. - midday
Luna Surya Studios
119 Golf Course Road, Fairways, Maraval

Learn powerful yogic techniques to help you heal body, mind and spirit and awaken to Love—with the Divine, your Self and Others:

Breath of the Beloved (Pranayama)
Song of the Beloved (Mantras)
Touch of the Beloved (Mudras)
Devotion in Motion (Kriya)
Infinite Embrace (Relaxation)
Soul Connection (Meditation)


$250

Please bring your own yoga mat, a bottle of water and wear loose, comfortable clothing.

Register early to secure your space
Call 786-2539 or 681-7576
Click here to email

Registration closes Friday 14th October 2011

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Elspeth Duncan (Tek Har Kaur) is a multimedia artist and Kundalini Yoga instructor who has been practising Kundalini Yoga since 2000. In 2010 she founded Thou Art Yoga, a movement for the global upliftment of all people, the awakening of consciousness through Kundalini Yoga (as taught by Yogi Bhajan) and the creation of conscious music, art, products and events.