Special Sunday Session

Yesterday, I taught a yoga class at a lovely studio in Islington. It is an upper room theatre studio which is also used for yoga classes, dance classes, etc. The yoga teacher, Ash, who normally has a class in the 10 - midday slot, offered me the studio to give a Kundalini class. It was the first Kundalini session for most of the nine who attended.

It was a lovely session... and afterwards, courtesy Ash, we stayed on for Indian vegetarian eats, tea and a little chatting.

Yet another occasion (is there not one?) when I felt really glad that I practise and teach yoga.