Got smoothie?

Drinking this morning's yummy, creamy Smoothie out of my stainless steel beer mug. I've had it since I was a teen. My name is engraved on it.

Smoothie ingredients: 2 - 3 cups coconut water, a few dry stevia leaves, one avocado (or half of a large one in this case), flax oil, half blender full of spinach, one banana.